Ego, hör mir mal gut zu: Angst existiert nicht. Resilienz ist naturgegeben. Burnout wird überbewertet. Fabian Schmid, lebenserprobter Analytiker, Coach und ´´Fährmann´´, nimmt unser Ego liebevoll lächelnd, aber doch erbarmungslos in die Pflicht und bietet ihm das simple Einmaleins der Veränderung. Willste? Kannste!
Largely due to overwork and the stresses of modern life, men in work and ministry are increasingly run down, anxious, and depressed. But is this level of physical and spiritual weariness inevitable? Just as a car needs to be regularly refueled, retuned, and repaired in order to keep running, a balanced life can be sustained only when a man takes proper steps to stay on track. In this hopeful book, experienced pastor and counselor David Murray shares stories from his own life and the lives of friends, offering Gospel-centered advice for avoiding, assessing, and recovering from burnout. With chapters on rest, relationships, routines, and more, this book lays out a host of practical remedies men can use to reset their lives on a more sustainable course - resulting in renewed energy, joy, and purpose. 1. Language: English. Narrator: David Murray. Audio sample: http://samples.audible.de/bk/hove/002103/bk_hove_002103_sample.mp3. Digital audiobook in aax.
Disclaimer: This is not the original book. The philosophy of success is independent of the field. If you master these principles, you can be successful in your desired practice. Peak Performance unveils the principles you need to incorporate into your philosophy in order to be successful. The mastery of your field of practice is obviously a requirement but that alone isn’t enough, you must optimize your times of learning and practice your performance in general. This title will provide you the science behind great performance so that you are able to reach new heights. Note: This summary is wholly written and published by readtrepreneur.com. It is not affiliated with the original authors in any way. ´´In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest.” (Brad Stulberg) Including a method that will completely change your life, a set of inspiring stories from the top performers of different fields, and an entertaining style of writing, Brad Stulberg and Steve Magness’s Peak Performance is a title that you should add to your priorities. The authors stress that it doesn’t matter in what discipline you are trying to be successful in, each one of them follows a certain set of principles that you must master in order to obtain the results that you want. P.S. Peak Performance is an extremely helpful book that will guide you to the road of success. With a lot of discipline and effort, you can get what you want. Disclaimer once again: This book is meant for great companionship to the original book or to simply get the gist of the original book. 1. Language: English. Narrator: Marc Matney. Audio sample: http://samples.audible.de/bk/acx0/111740/bk_acx0_111740_sample.mp3. Digital audiobook in aax.
The job of an entrepreneur is tough. They have to manage every aspect of their business from sales to marketing to finance. Many new entrepreneurs believe that in order for them to succeed they have to work harder and put in more hours because the more they can accomplish the higher their chances for success. However, in order to avoid the burnout that is so common among entrepreneurs today, you have to learn how to work smarter, not harder. With this guide you will discover the simple steps you need to take to better manage your time as an entrepreneur so you can get more done. Here’s what you’ll discover in this guide: Get a better understanding of the importance of time management. Learn how to apply the Pareto Principle to your business. Discover the Parkinson’s Law of time management and learn how to use it to your advantage. Find out how to prioritize your daily tasks and projects using the Eisenhower Matrix. Discover why having a routine can help you manage your time better and accomplish more. Learn about outsourcing and delegating tasks so you can focus on the more critical aspects of your business. Discover how building good habits in your life can significantly improve your time management. Learn about the various tools and apps that you can use to help you increase your productivity and better manage your time. You’ll discover the ‘cockroaches’ of productivity and how to eliminate them from your daily schedule. You’ll be able to create a daily routine that will help manage your days and move toward achieving your goals. You’ll learn the importance of focusing on your physical and mental health so you can avoid burnout. And so much more!
A vicious serial killer is haunting the bayous of Louisiana, and the only person who can catch him is F.B.I. Agent Kate Palmer. But after years spent thinking like serial killers in order to catch them, Kate is finally facing burnout. To make matters worse, she´s just about to rekindle a relationship with the only man she ever loved when the Bayou Butcher strikes again, this time terrifyingly close to home. For Kate, that makes it personal. And it might also be just the thing it takes to break her completely. Note: Dead Ringers was originally published under the title Under the Knife. 1. Language: English. Narrator: Quintin W Allen. Audio sample: http://samples.audible.de/bk/acx0/030344/bk_acx0_030344_sample.mp3. Digital audiobook in aax.
Meet Reginald ´´Habst´´ Habstermeister: burnout, urban explorer, and loveable loser. Leeching off his oversexed and underage girlfriend, and living the life of luxury in her wealthy mother´s mansion, he doesn´t have a care in the world. But when Habst unwittingly becomes the prime suspect in the sabotage of Walt Disney World´s most hated attractions, he has no choice but to enter a seedy web of Darknet intrigue in order to clear his name. One part comedy, one part mystery, and one part sci-fi futurism, Habst and the Disney Saboteurs is Kinsey´s most ambitious and exciting book yet. 1. Language: English. Narrator: Leonard Kinsey. Audio sample: http://samples.audible.de/bk/acx0/018542/bk_acx0_018542_sample.mp3. Digital audiobook in aax.
Every leader functions on two stages - the front stage or public world, and the back stage or private world. One cannot lead successfully front stage when one is completely depleted back stage. In a time when pastors are leaving the ministry in record numbers due to cynicism, disillusionment, weariness, and personal scandals, there is an urgent need for soul care in the private lives of leaders. Replenish helps leaders focus on the back stage, the interior life, in order to remain spiritually healthy. In a caring, encouraging tone, it will show pastors how to prioritize matters of the soul, develop healthy spiritual practices, address problems that lead to burnout, create a healthy rhythm in their lives, improve their people skills and the spiritual climate of their team, develop better systems in their churches, and discover how to lead an unhurried life. For the many ministry leaders who feel alone, in over their heads, or simply worn out, this book will offer welcome relief and a healthy way forward. 1. Language: English. Narrator: Kirby Heyborne. Audio sample: http://samples.audible.de/bk/hove/003462/bk_hove_003462_sample.mp3. Digital audiobook in aax.
Do you often feel anxious at work that affects your performance, whether it was caused by the tasks you were assigned or indirectly stressed up by your colleagues or boss? Does your performance or social anxiety sit on your shoulder like the devil, creating panic, brain freezing, sweating, trembling, and heart palpitations? Does your anxiety start to control your life, and you live in constant fear? For anyone who is burned out, demotivated, the stressful and the quitters. In this audiobook, I´m sharing with you how one could eliminate anxiety at the workplace. There is a difference between eliminating and managing. You should be able to reignite your passion with the tips to not only control but to completely eliminate your anxiety. Inside, you can uncover: Mindful thinking exercises to clear your mind and reflect on yourself How you could re-ignite your passion on the things you do How you could once again make your job interesting How you should set realistic standards in order not to stress out too much How continual learning in whatever you do helps to propel you further How going out with friends from other jobs might spark a new idea How one should watch out for burnout in your job How to navigate office politics How asking for feedback helps if you are too fatigued How one could enjoy the view around the workplace How work-life balance helps with anxiety How you could mentor someone to re-ignite your passion again Listen to this audiobook now if you are ready to completely eliminate stress and anxiety at work and re-ignite your passion! 1. Language: English. Narrator: Alexander R. Adams. Audio sample: http://samples.audible.de/bk/acx0/110025/bk_acx0_110025_sample.mp3. Digital audiobook in aax.
We live in a world of stressors and many people go into a state of burnout at some point. If the stress that the individual must deal with on a long-term basis outweighs their chance and ability to rest, ME or CFS may very well be the result. This course aims to help with the understanding of these conditions. The first and third modules focus on knowledge, information, and awareness of the condition whilst the remainder of the course focuses on de-stressing every area of life in order to allow adrenal healing to occur and to be able to create a positive future. The ME/Chronic Fatigue Syndrome Awareness course has been written with the most up-to-date information as to the best methods for recovery of these conditions in a holistic manner. It includes case studies of people that have recovered from these conditions and how they did it, underlying issues that you might be missing, and how to heal yourself from the inside out. The comprehensive, and potentially life-changing, ME/Chronic Fatigue Syndrome Awareness course has been designed for the sufferers and carers of those with these conditions. Although designed with self-help in mind, you do not need to be diagnosed with the syndrome to benefit from studying this course. Please note that chapter five of the course is included as a PDF. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Jane Branch. Audio sample: http://samples.audible.de/bk/acx0/082915/bk_acx0_082915_sample.mp3. Digital audiobook in aax.