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Burnout for Experts
107,59 € *
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Erscheinungsdatum: 12.11.2012, Medium: Buch, Einband: Gebunden, Titel: Burnout for Experts, Titelzusatz: Prevention in the Context of Living and Working, Auflage: 2013, Redaktion: Bährer-Kohler, Sabine, Verlag: Springer US // Springer US, New York, N.Y., Sprache: Englisch, Rubrik: Angewandte Psychologie, Seiten: 268, Informationen: HC runder Rücken kaschiert, Gewicht: 579 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 09.07.2020
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Burnout for Experts
79,99 € *
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Burnout for Experts ab 79.99 € als Taschenbuch: Prevention in the Context of Living and Working. Auflage 2013. Aus dem Bereich: Bücher, English, International, Gebundene Ausgaben,

Anbieter: hugendubel
Stand: 09.07.2020
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Burnout for Experts
79,99 € *
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Burnout for Experts ab 79.99 € als pdf eBook: Prevention in the Context of Living and Working. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,

Anbieter: hugendubel
Stand: 09.07.2020
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Power of Relax. Restart & Kill your Stress by S...
5,88 € *
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CLIMATE PROTECTION AND KNOWLEDGE: With this book you support - documented - reforestation projects, get fast compact information and checklists from experts (overview and press reviews in the book preview) as well as in practice tested advice, which also thanks to AddOn step by step lead to success. Because the ability to sleep sufficiently long and deep is an important, but often underestimated factor for health and performance. Many people are under extreme stress, the balancing act between employer and private life overtaxes many, and in the end this also affects sleep. The ever faster digital development and the increasing pressure to perform and succeed, to work as error-free as possible, does the rest. Burnout is often the result. This book provides tips and instructions on self-organisation and time management and shows how to successfully overcome stress and increase your own energy, motivation and concentration through good sleep.

Anbieter: buecher
Stand: 09.07.2020
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Power of Relax. Restart & Kill your Stress by S...
5,88 € *
ggf. zzgl. Versand

CLIMATE PROTECTION AND KNOWLEDGE: With this book you support - documented - reforestation projects, get fast compact information and checklists from experts (overview and press reviews in the book preview) as well as in practice tested advice, which also thanks to AddOn step by step lead to success. Because the ability to sleep sufficiently long and deep is an important, but often underestimated factor for health and performance. Many people are under extreme stress, the balancing act between employer and private life overtaxes many, and in the end this also affects sleep. The ever faster digital development and the increasing pressure to perform and succeed, to work as error-free as possible, does the rest. Burnout is often the result. This book provides tips and instructions on self-organisation and time management and shows how to successfully overcome stress and increase your own energy, motivation and concentration through good sleep.

Anbieter: buecher
Stand: 09.07.2020
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Primal Endurance: Escape Chronic Cardio and Car...
9,95 € *
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Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout. Mark Sisson, author of the 2009 best seller, The Primal Blueprint, and de-facto leader of the primal/paleo lifestyle movement, expertly applies primal lifestyle principles to the unique challenge of endurance training and racing. Unlike the many instant and self-anointed experts who have descended upon the endurance scene in recent years, Sisson and his co-author/business partner, Brad Kearns, boast a rich history in endurance sports. Sisson has a 2:18 marathon and fourth-place Hawaii Ironman finish to his credit, has spearheaded triathlon's global anti-doping program for the International Triathlon Union, and has coached/advised leading professional athletes, including Olympic triathlon gold and silver medalist Simon Whitfield and Tour de France cyclist Dave Zabriskie. Under Sisson's guidance, Kearns won multiple national championships in duathlon and triathlon, and rose to a number-three world triathlon ranking in 1991. Primal Endurance applies an all-encompassing approach to endurance training that includes primal-aligned eating to escape carbohydrate dependency and enhance fat metabolism, building an aerobic base with comfortably paced workouts, strategically introducing high-intensity strength and sprint workouts, emphasizing rest, recovery, and an annual periodization, and finally cultivating an intuitive approach to training instead of the usual robotic approach of fixed weekly workout schedules. 1. Language: English. Narrator: Brad Kearns. Audio sample: http://samples.audible.de/bk/acx0/049656/bk_acx0_049656_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.07.2020
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Burnout for Experts
79,99 € *
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Burnout for Experts ab 79.99 EURO Prevention in the Context of Living and Working. Auflage 2013

Anbieter: ebook.de
Stand: 09.07.2020
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Burnout for Experts
79,99 € *
ggf. zzgl. Versand

Burnout for Experts ab 79.99 EURO Prevention in the Context of Living and Working

Anbieter: ebook.de
Stand: 09.07.2020
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Burnout for Experts
80,21 € *
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Wherever people are working, there is some type of stress-and where there is stress, there is the risk of burnout. It is widespread, the subject of numerous studies in the U.S. and abroad. It is also costly, both to individuals in the form of sick days, lost wages, and emotional exhaustion, and to the workplace in terms of the bottom line. But as we are now beginning to understand, burnout is also preventable.Burnout for Experts brings multifaceted analysis to a multilayered problem, offering comprehensive discussion of contributing factors, classic and less widely perceived markers of burnout, coping strategies, and treatment methods. International perspectives consider phase models of burnout and differentiate between burnout and related physical and mental health conditions. By focusing on specific job and life variables including workplace culture and gender aspects, contributors give professionals ample means for recognizing burnout as well as its warning signs. Chapters on prevention and intervention detail effective programs that can be implemented at the individual and organizational levels. Included in the coverage:· History of burnout: a phenomenon.· Personal and external factors contributing to burnout.· Depression and burnout· Assessment tools and methods.· The role of communication in burnout prevention.· Active coping and other intervention strategies.Skillfully balancing scholarship and accessibility, Burnout for Experts is a go-to resource for health psychologists, social workers, psychiatrists, and organizational, industrial, and clinical psychologists.

Anbieter: Dodax
Stand: 09.07.2020
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